Recipes
Zucchini Bread
Here’s a quick bread recipe that is a healthy treat for any time of the day. Made with zucchini, this moist bread is a tasty way to slip healthy veggies into your breakfast or snack.
Chicken Pita Sandwich
If you can't go out to lunch, take lunch outdoors! Pack a picnic lunch with these delicious chicken pita sandwiches.
Chicken Noodle Soup
Homemade chicken noodle soup is the ultimate comfort food. Make it on a lazy day when you can put up a pot and let it simmer for an hour or two.
Spinach Pizza
Spinach adds a little green to this white pizza. Eat this tasty spinach pizza for a delicious light lunch.
Gluten Free Turkey Meatballs
Eggplant substitutes for bread crumbs in the tasty turkey meatballs. Cooked in a chipotle tomato sauce, these gluten free meatballs have a spicy kick. Make these meatballs ahead of time so they can soak up the chipotle flavor.
Chicken Piccata
If you are looking for a quick weeknight dinner recipe, this easy chicken piccata can be made in less than 30 minutes.
Multigrain Pancakes
This multigrain pancake recipe is a great way to make a breakfast favorite healthy. Made with multi-grain flour, oats and yogurt, these hearty pancakes add a boost of fiber and protein to your breakfast.
Valentine Rice Crispy Treats
These healthy crispy rice cereal treats are made with creamy peanut butter. Turn them into a healthy Valentine snack by cutting out heart-shaped treats. No one will miss the marshmallows!
Cauliflower Pizza
Here’s a gluten free pizza that substitutes the bread crust with healthy cauliflower. Topped with vegetables and cheese, this nutrient-packed pizza is high fiber, too.
Pork Dumplings
Whether you celebrate Chinese New Year or you just love Chinese food, try these dumplings. One of the "lucky" foods for the Chinese holiday, dumplings represent "wealth" and with this easy recipe, you are taking steps toward better health, too!