Health Articles
How to Create a Diabetes Meal Plan
If you have diabetes, planning meals in advance can help keep your blood sugar levels in check.
This Lung Cancer Screening Is Just for Smokers
If you smoke, here’s how to determine if you should get screened for lung cancer every year.
10 Ideas for Healthy Thanksgiving Leftovers
Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.
These Are Things You Can and Can’t Do with COPD
Here are tips for living healthier with chronic obstructive pulmonary disease.
This Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
What You Can Do to Prevent PAD
These healthy lifestyle habits can lower your risk of developing peripheral artery disease.
How Do You Know You’re Really Eating Whole Grains?
Whole and refined grains affect your health very differently. Here’s how to tell the difference.
How High Prices May Be Affecting Your Health
Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.
Tips to Keep Your Lungs Strong and Healthy
Breathe easier with these tips to help your lungs do their job better.
How to Support Someone in Chronic Pain
Don’t know what to say or do when someone you love is sick or in pain? Here are some tips to help.