Health Articles
Video: 5 Delicious Carb Swaps
Try the good-for-you food swaps in this video to eat fewer carbs.
9 Tips to Make Sure Your Food Is Safe to Eat
Don’t spoil the holiday fun with a foodborne illness. Here’s how to safely entertain guests.
Can You Reverse Type 2 Diabetes?
Here’s how healthier habits may help some people reverse or better manage the disease.
What Is Your Target Heart Rate Zone?
How to determine the “sweet spot” of aerobic activity when you’re exercising.
How to Stay Motivated When Working Out Indoors
Shorter days are no excuse to skip workouts. Here are tips to head inside and get it done.
Why More Young Adults Are Smoking
As rates of smoking decline, more young people are lighting up for the first time—here’s why.
What Are the Signs of Lung Cancer?
Learn about symptoms, screenings and prevention to lower your risk of this common cancer.
What's the Difference between Heartburn and GERD?
The symptoms may be similar, but here’s how to tell these conditions apart.
How Do I Know If I Have COPD?
Coughing, wheezing or feeling out of breath? How to tell if that could mean you have COPD.
This Is Why You’re Always Hungry
Feeling like your stomach is a bottomless pit some days? Here’s why.