Try the good-for-you food swaps in this video to eat fewer carbs.
Don’t spoil the holiday fun with a foodborne illness. Here’s how to safely entertain guests.
Here’s how healthier habits may help some people reverse or better manage the disease.
How to determine the “sweet spot” of aerobic activity when you’re exercising.
Shorter days are no excuse to skip workouts. Here are tips to head inside and get it done.
As rates of smoking decline, more young people are lighting up for the first time—here’s why.
Learn about symptoms, screenings and prevention to lower your risk of this common cancer.
The symptoms may be similar, but here’s how to tell these conditions apart.
Coughing, wheezing or feeling out of breath? How to tell if that could mean you have COPD.
Feeling like your stomach is a bottomless pit some days? Here’s why.