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Health Articles

Don't Forget You Also Need These Vaccines

All talk may be about COVID-19 vaccines now, but you need to get these other vaccines, too.

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Video: Sitting Too Long? Do This Stretch

If you feel stiff and achy from sitting all day while working from home, this stretch can help.

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Ethnicity and Disease Risk: What’s the Connection?

Here’s how your race or ethnicity may increase your risk for these diseases.

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Urgent Care or ER? How to Decide

This list of symptoms will help you determine when it's best to go to urgent care or the ER.

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Feeling Stressed? Why a Massage Will Do You Good

Not only do massages feel good, but here’s how they may be good for your health.

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Can Your Eating Habits Prevent Diabetes?

You don’t have control over all diabetes risk factors, but these tips may help lower your risk.

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Are You Being Honest about How Much You Drink?

What you consider “healthy” drinking may still be bad for your health.

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Sniffling and Sneezing During Exercise? Do This

These 8 tips help you exercise more comfortably during allergy season.

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Why It’s Time to Clean Out Your Medicine Cabinet

That unused medication doesn’t take up much room, but here’s why you should get rid of it now.

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3 Simple Steps to a Healthier Heart

These small lifestyle changes can help keep your heart healthy.

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