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Health and Wellness

The Link Between Physical and Mental Health

If you think your mind and body don’t affect each another, think again.

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How Your Phone Can Help (and Hurt) Your Health

Being glued to your phone isn’t all bad. Here’s how your phone may improve your health.

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How to Tell What’s Causing Your Symptoms

If you’re feeling under the weather, here’s how to determine what may be to blame.

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7 Common Reasons to Go to Physical Therapy

Physical therapy provides so many benefits that you may not realize all the reasons it’s worth a try.

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How to Keep Your Lungs Healthier

Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.

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Do You Know the Signs of a Heart Attack?

Recognizing when your symptoms may be serious can save your life.

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Video: 7 Tips to Prevent Slips and Falls

This video shows you how to lower your chance of being injured from a fall.

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Can AFib Cause a Stroke?

This common heart arrhythmia can lead to serious complications, including stroke.

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What Are the Signs of Peripheral Artery Disease?

Not sure why you have pain in your legs or arms? Here’s why it may be a symptom of PAD.

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Does Drug-Free Pain Management Actually Work?

Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.

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