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Health and Wellness

You May Be More at Risk for This After Menopause

Here are some of the increased health risks postmenopausal should be aware of.

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7 Symptoms of Common Sleep Disorders

Wake up tired? Can’t fall asleep at night? Here are signs that you may have a sleep disorder.

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Is There a Way to Prevent Sudden Cardiac Arrest?

It’s hard to know if this life-threatening condition will occur, but here’s info that may help.

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Is Your Job Hurting Your Heart?

Job stress may increase your risk of heart disease, especially if you’re a man.

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How to Know If You Have This Common Heart Arrhythmia

Here are signs that you may have AFib, a common type of abnormal heartbeat.

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What It Means If Your Legs Hurt When You Walk

Leg pain during activity may be a sign of a narrowing in your arteries.

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Are You at Risk from Excessive Heat?

Soaring temps don’t only make you uncomfortable – they can be dangerous.

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7 Things You Can Do Now to Prevent a Heart Attack

You have more control than you may think over your heart disease risk.

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10 Tips to Stay Hydrated When It’s Hot

As temperatures soar, your body needs more water. Here’s how to drink enough each day.

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How to Know When to See a Doctor for Your Headache

Most headaches don’t require medical treatment, but here’s how to know if they do.

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