Health Articles
Working from Home? How to Avoid Aches and Pains
These 5 tips make your workspace more user-friendly for your back, neck and wrists.
Could You Have Broken Heart Syndrome?
During the pandemic, this stress-induced heart problem is affecting more people than usual.
Why Heart Disease Should Be on Every Woman’s Mind
Women of all ages should listen to their hearts for more reasons than you may think.
Doing This Improves Your Health After a Cardiac Event
If you’ve recently had a heart attack or other heart health issue, these tips can help you recover.
5 Ideas to Move More When You're Home a Lot
Don’t stop exercising just because you’re stuck at home. These ideas will keep you moving.
Video: Is What You Eat Good for Your Heart?
A healthy heart starts with a healthy diet. This video includes 5 heart-healthy eating tips.
Heading Out for a Run? Try This
You won't notice the cold temps if you follow these tips.
Eat These Foods to Lower Your Cholesterol
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Are You Too Sick to Work Out?
These tips will help you decide whether you can still exercise or you should take a rest.
What to Do When Seasonal and Pandemic Depression Collide
It’s been a challenging year but these spirit-lifting tips can help you battle the blues this winter.