Health Articles
Do Slow and Steady Workouts Win the Race?
Is less more? Get the lowdown on low-intensity fitness.
Don’t Do This Before You Go to Sleep
Having a tough time falling asleep? These sleep aids should not be your go-to solution.
Why You May Not Know If You Have High Blood Pressure
Here’s why it’s important to get your blood pressure checked regularly.
What to Bring If You Go to the Hospital
Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.
How Allergies May Affect Your Asthma
This Q&A explains the connection between asthma and allergies.
Watch Out for These Health Issues If You’re a Woman
Here’s how to lower your risk of common health conditions affecting women.
What to Do and Not Do When Someone Is Having a Stroke
Here’s how to recognize the signs of a stroke so you can get help quickly.
How to Counter the Effects of Sitting All Day
Have a desk job? Here are things you can do to keep your body moving throughout the day.
6 Good Reasons to Ride a Bike
There’s never been a better time to tune up your bicycle and start riding. Here’s why.
5 Ways You May Be Healthier Thanks to Your Siblings
Here are a few good reasons to stay connected to your siblings, even when they drive you crazy.