Health Articles
Should You Drink Chocolate Milk After a Workout?
Here’s why some athletes choose this sweet and refreshing way to refuel.
Video: How to Lower Cholesterol without Drugs
This video provides tips on managing cholesterol through diet and exercise.
5 Healthy Breakfasts to Jumpstart Your Day
These warm breakfasts are easy to make and good for you.
Protect Your Heart When You Run Your Next Race
Here's why you should resist the urge to surge as you head towards the finish line.
4 Fun Fall Fitness Activities
There are so many ways to be active while enjoying the season. Here are a few the whole family can do.
How to Avoid a Midday Slump
Here are 6 energizing tips to conquer afternoon carb cravings.
8 Tips to Prevent Food Poisoning
Take these steps to help avoid getting sick from the food you eat.
Video: 5 Tips for Healthier To-Go Lunches
Get tips that give your lunch staying power so you don't suffer an afternoon slump.
The Health Effects of Pandemic Drinking
If you’ve been drinking more than usual lately, here’s how it can affect your body.
This Is Not Your Parent’s Surgery
Here’s a look at how surgical procedures have improved over the years.