You can't control every risk factor for stroke but here are 5 things you can do something about.
Should you work out in the morning or evening? Find out if timing makes a difference.
Here's why you should pay attention to how much added sugar is in your diet.
Making a plan that includes these steps increases your chance of quitting for good.
Here’s why you should wash your hands properly and often, now and all year long.
Sitting too much can cause your back to tighten up but this easy stretch can help.
These facts should make you think twice before getting behind the wheel.
Even if you can’t be with family and friends, here’s how to keep holiday traditions alive.
Even though flu season is in full swing, it’s not too late to get vaccinated.
These days, you may be nervous if you cough. But here are the many reasons you may be coughing.