Health Articles
7 Tips for Following a Low Sodium Diet
You’ll be doing something good for your heart by making these tweaks to your diet.
These Popular Fall Foods Are Healthy, Too!
You may be surprised by how healthy some of your favorite fall dishes can be.
You May Be More at Risk for This After Menopause
Here are some of the increased health risks postmenopausal should be aware of.
7 Symptoms of Common Sleep Disorders
Wake up tired? Can’t fall asleep at night? Here are signs that you may have a sleep disorder.
Is There a Way to Prevent Sudden Cardiac Arrest?
It’s hard to know if this life-threatening condition will occur, but here’s info that may help.
Is Your Job Hurting Your Heart?
Job stress may increase your risk of heart disease, especially if you’re a man.
How to Know If You Have This Common Heart Arrhythmia
Here are signs that you may have AFib, a common type of abnormal heartbeat.
How to Lower Cholesterol with Diet
Here are suggestions of what to eat and avoid if you are trying to lower your cholesterol levels.
The Best Foods to Fuel Your Workouts
Here are tips on how to nourish your body when you exercise.
What It Means If Your Legs Hurt When You Walk
Leg pain during activity may be a sign of a narrowing in your arteries.