Health Articles
5 Stroke Risk Factors under Your Control
You can't control every risk factor for stroke but here are 5 things you can do something about.
When Is the Best Time of Day to Exercise?
Should you work out in the morning or evening? Find out if timing makes a difference.
Are You Eating More Sugar than You Think?
Here's why you should pay attention to how much added sugar is in your diet.
What to Do Now to Successfully Quit Smoking in the New Year
Making a plan that includes these steps increases your chance of quitting for good.
Slacked Off on Washing Your Hands? Why You Shouldn’t
Here’s why you should wash your hands properly and often, now and all year long.
Video: Here's a Great Lower Back Stretch
Sitting too much can cause your back to tighten up but this easy stretch can help.
Surprising Facts About Drinking, Drugs and Driving
These facts should make you think twice before getting behind the wheel.
The Loneliness Pandemic: How to Stay Connected This Holiday Season
Even if you can’t be with family and friends, here’s how to keep holiday traditions alive.
Is It Too Late to Get a Flu Shot?
Even though flu season is in full swing, it’s not too late to get vaccinated.
What Does Your Cough Mean?
These days, you may be nervous if you cough. But here are the many reasons you may be coughing.