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Appetizers

Mango Habanero Salsa

Mango Habanero Salsa is an easy way to pack a flavorful punch at your next party. Serve it right away for a stronger flavor, or make it ahead of time and refrigerate for a few hours or overnight to let the flavors mellow.

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Mexican Cups

These tasty Mexican cups are a convenient appetizer. You can fill the cups ahead of time and have them ready to pop in the oven so they are ready when you are. These spicy chicken sausage bites have fewer calories and lower fat than pork sausage, but are still full of flavor.

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Quick and Easy Heart-Healthy Snacks

Healthy snacks such as these are an important part of a well-rounded eating plan.

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Asian Veggie Noodle Bowl

Noodle bowls are a soothing way to get through the last chilly days of winter. This vegetarian Asian noodle bowl is low fat, low cholesterol and filled with antioxidants. If you are looking for a gluten free version, tamari is a good substitute for the soy sauce.

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Beet Dip

Party dip doesn’t have to be loaded with high-fat cheese to be delicious. This tasty Beet Dip is bursting with color, flavor and healthy ingredients.

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Stuffed Jalapenos

Try this easy appetizer that packs a punch. These stuffed jalapeños are the perfect party food. Stuff them early, then pop them in the oven just before guests arrive.

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Sweet Potato Cheddar Bites

Instead of dipping into the chips, try these yummy Sweet Potato Cheddar Bites. Each bite is packed with flavor and nutrition. Creamy avocado, crunchy bacon and spicy jalapeño make a low-calorie, high-nutrition finger food everyone will love.

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Holiday Dip and Veggies

Here's an easy way to make a festive splash in no time. A simple dip that you can whip up in minutes is paired with creatively placed veggies that make a snowy Christmas scene.

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Smoked Salmon Crisps

Here's a healthy twist on cream cheese and lox. Filled with flavor, these Smoked Salmon Crisps are made with Parmesan cheese "crackers" and cream cheese.

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Sheet Pan Nachos

Sheet Pan Nachos

Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for a kick of flavor without a lot of fat. Healthy toppings make this vegan appetizer a great alternative to fast food nachos.

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