Recipes
Easy Fruity Sherbets
This simple, fruity sherbet satisfies your sweet tooth without the added sugars and fats found in most desserts.
Italian-Style Spaghetti Squash
Spaghetti squash is low in calories but high in fiber, vitamin C, manganese, and vitamin B6 and is a perfect substitute for traditional pasta.
Heart Healthy Holiday Quiche
This delicious quiche - filled with onions, mushrooms, peppers, and cheese - is guaranteed to impress guests at your next holiday breakfast.
Penne Milanese
Garlic, onions, chicken and mushrooms take this pasta dish from basic to elevated while broccoli, tomato, and herbs add more nutrients and antioxidants.
Tangy Chicken Kabobs
The tangy, slightly spicy sauce on these kabobs make for a truly unique and inspired weeknight meal that comes together with minimal effort.
Fish Kabobs
Customize these kabobs with a variety of heart-healthy fish options, including halibut, scrod, swordfish, salmon, or tuna steak.
Swanson® Chicken & Vegetable Stir-Fry
This easy Chicken and Vegetable Stir Fry recipe is loaded with fresh veggies and the most delicious sauce for an easy and healthy weeknight meal.
Turkey Burgers with Bleu Cheese Broccoli Slaw
Trade in those boring cheeseburgers for a flavorful turkey burger topped with a creamy bleu cheese broccoli slaw.
Crab Salad
This crab salad offers a colorful, protein-packed dish that is delicious served with crackers or plantain chips.
Minestrone Soup
Minestrone is a hearty Italian vegetable soup made with tomato-y broth and pasta.