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Recipes

Pork Tenderloin

Try this simple recipe for a healthy pork tenderloin the whole family will love. A mustard rub and savory sweet sauce make this pork tenderloin juicy and delicious. Perfect for a holiday meal, this recipe is so easy you can also enjoy it any night of the week.

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Pecan-Crusted Baked Chicken

A healthy way to enjoy a crispy crust, this quick and easy baked chicken recipe makes a great weeknight dinner. Southern pecans provide heart-healthy fats and are an excellent source of protein.

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Quick and Easy Heart-Healthy Snacks

Healthy snacks such as these are an important part of a well-rounded eating plan.

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Asian Veggie Noodle Bowl

Noodle bowls are a soothing way to get through the last chilly days of winter. This vegetarian Asian noodle bowl is low fat, low cholesterol and filled with antioxidants. If you are looking for a gluten free version, tamari is a good substitute for the soy sauce.

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Blueberry Pie

This sunny blueberry pie cuts down on calories with a single crust and some added “flowers” to make a pretty topping. With very little added sugar, this fanciful pie makes it feel like spring is around the corner.

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Corned Beef and Cabbage

Craving a hearty meat and potatoes dinner? Here’s a healthy Corned Beef and Cabbage recipe that the whole family will love. A generous helping of winter root vegetables makes for a satisfying dinner without an overload of fat. A delicious sour cream mustard sauce brings out the best flavors of the tender corned beef.

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Leprechaun Pancake

Bring a bit of luck to breakfast with these charming Leprechaun Pancakes. Healthy multigrain pancakes are topped off with some fresh fruit for a cheerful way to start the day!

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Beef Brisket and Vegetables

A slow-cooker entree is perfect for Passover or any other holiday meal. While this succulent beef brisket is slowly cooking, you can be free to prepare the rest of your feast.

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Beet Dip

Party dip doesn’t have to be loaded with high-fat cheese to be delicious. This tasty Beet Dip is bursting with color, flavor and healthy ingredients.

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Chocolate Peanut Butter Truffles

Peanut butter and dark chocolate make a delicious pair in this healthy snack. Chopped pretzels give this sweet and salty treat a yummy crunch.

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