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Health Articles

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Is This Causing You to Gain Weight?

Scale going up? Here's why your kitchen may be to blame and how to get things under control.

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What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

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How Long Does Alcohol Stay in Your System?

Here’s why it takes some people longer than others to process the alcohol they drink.

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Here’s Why You Shouldn’t Get Too Much Sleep

Is sleeping too much as bad for your health as not sleeping enough? It may be.

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Here Are 3 Things to Discuss with Your Doctor This Year

Keep the lines of communication open by discussing these topics at your next visit.

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Think You Have Allergies? It May Be COVID

It can be difficult at this time of year to determine what’s causing your symptoms.

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What Causes Kidney Stones?

Here’s info about a condition that sends more than a half million people to the ER each year.

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5 Diabetes-Friendly Baking Tips

There’s no need to skip dessert when you follow these tips for healthier baking.

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How to Get Enough Nutrients If You’re a Vegetarian

Getting vitamins and minerals from plant-based foods requires planning. Here are some tips.

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Signs You May Have Long-Haul COVID

If you have these symptoms after you’ve had COVID-19, you may be a long-hauler.

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