Health Articles
Does Drug-Free Pain Management Actually Work?
Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.
How PCOS Affects Your Overall Health
Having polycystic ovary syndrome may increase your risk of these serious health conditions.
Should You Drink Chocolate Milk After a Workout?
Here’s why some athletes choose this sweet and refreshing way to refuel.
Video: How to Lower Cholesterol without Drugs
This video provides tips on managing cholesterol through diet and exercise.
5 Healthy Breakfasts to Jumpstart Your Day
These warm breakfasts are easy to make and good for you.
Protect Your Heart When You Run Your Next Race
Here's why you should resist the urge to surge as you head towards the finish line.
4 Fun Fall Fitness Activities
There are so many ways to be active while enjoying the season. Here are a few the whole family can do.
How to Avoid a Midday Slump
Here are 6 energizing tips to conquer afternoon carb cravings.
8 Tips to Prevent Food Poisoning
Take these steps to help avoid getting sick from the food you eat.
Video: 5 Tips for Healthier To-Go Lunches
Get tips that give your lunch staying power so you don't suffer an afternoon slump.