Health Articles
The Best Things to Do If You Have AFib
Take these steps to avoid potential complications if you have atrial fibrillation.
How Healthy Are Eggs?
Here’s info on this nutritional powerhouse and tips for enjoying eggs as part of a healthy diet.
7 Common Signs of PAD
Don’t ignore these symptoms that may indicate a problem with the circulation in your legs.
Make These Appointments to Maximize End-of-Year Health Benefits
Schedule these visits to stay healthier while making the most of your insurance benefits.
Should You Do a Weighted Walk?
Here are answers to common questions about this increasingly popular workout.
There's More Sodium Than You Think in These Cookout Favorites
Watch out for these hidden sources of salt at your next barbecue.
6 Exercises You Can Easily Do in the Pool
Here’s a full-body workout you can do in the water – it’s easy on your joints and fun!
6 Ways to Protect Your Heart When Temps Heat Up
Take these precautions in the heat to keep your heart healthier.
Is Summer Weather Causing Your Headache?
Have more headaches and migraines at this time of year? This may be why.
Heat Exhaustion vs. Heat Stroke: What’s the Difference?
Here’s how to recognize two common heat-related illnesses – and what to do if they occur.