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Health and Wellness

How to Spot a Stroke

If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.

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These Are the Most Common Causes of Sleep Problems

Do you have trouble falling or staying asleep? This may be why.

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How a Strong Doctor-Patient Relationship May Improve Your Health

You may be surprised by the benefits you’ll enjoy when you get along well with your doctor.

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Are You Among the 1 in 3 People at Risk for Kidney Disease?

This chronic disease affects more people than you may realize. Could you be one of them?

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Stressed at Work? Here’s What It May Do to Your Heart

Chronic stress can hurt your heart, so here are tips for reducing work-related stress.

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Can Too Little Sleep Cause High Blood Pressure?

If you needed another good reason to get enough shut-eye, here it is.

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What You Need to Know about Bronchitis

Breathe easier by understanding what you can do to prevent this bothersome condition.

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Don’t Miss These Early Warning Signs of Heart Failure

Symptoms of heart failure may be subtle, but it’s important to know when to see a doctor.

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10 Symptoms Women May Not Notice Before a Heart Attack

These symptoms may be experienced days or even weeks before a serious cardiac event.

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How to Get the Most Out of Cardiac Rehab

These tips help you improve your health after a cardiac event.

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