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Health and Wellness

Hot Outside? What to Do If You Have Heart Disease

Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.

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Did You Know Your Medication Can Do This?

Sun and heat can be hard to tolerate when you take some of these medications.

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Why Time Off is Good for You

If you haven’t used your vacation days, now is a good time to do so.

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7 Signs It May Be Time to See a Cardiologist

Cardiologists are specially trained to manage these risks so your heart stays healthier.

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What It Means If You Wake Up Tired

If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.

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9 Tips to Beat the Heat

Stay more comfortable this summer with these simple ways to cool down.

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How to Prepare for Medical Emergencies When You Travel

These tips will help stop an illness or injury from sidelining your long-awaited trip.

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Weird Ways Your Body Warns You Something is Wrong

The color and smell of these bodily fluids can tell you a lot about your health.

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Is Stress Causing You to Gain Weight?

Feeling stressed – and noticing your waistline expanding? These foods can stop that from happening.

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5 Ways Women May Prevent Diabetes

Here are some lifestyle habits that may make it less likely you'll develop diabetes.

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