Health and Wellness
Stressed at Work? Here’s What It May Do to Your Heart
Chronic stress can hurt your heart, so here are tips for reducing work-related stress.
Can Too Little Sleep Cause High Blood Pressure?
If you needed another good reason to get enough shut-eye, here it is.
What You Need to Know about Bronchitis
Breathe easier by understanding what you can do to prevent this bothersome condition.
Don’t Miss These Early Warning Signs of Heart Failure
Symptoms of heart failure may be subtle, but it’s important to know when to see a doctor.
10 Symptoms Women May Not Notice Before a Heart Attack
These symptoms may be experienced days or even weeks before a serious cardiac event.
How to Get the Most Out of Cardiac Rehab
These tips help you improve your health after a cardiac event.
What Is Cardiac Arrest?
Here are facts about this very serious heart condition—and how it differs from a heart attack.
12 Good Reasons to Reduce Stress This Year
We hate being stressed and it’s not good for our health, so here’s how to cope with it better.
How to Make a Plan to Quit Smoking that Works
If you’re determined to quit for good this time, these tips can help.
5 Ways to Ease Gift-Giving Stress
There’s a lot to do during the holiday season—don’t let gift giving add to the stress.