Health and Wellness
When Should You Go to Cardiac Rehab?
Not sure if cardiac rehabilitation is for you? Here’s how to know if it is.
These Famous People Survived Congenital Heart Issues—You Can, Too
Here are four celebrities who live with congenital heart disease every day.
Not Everything You Hear about Women and Heart Disease Is True
Here’s how to tell fact from fiction when it comes to women and their hearts.
How to Lower Blood Pressure
Follow these tips to help keep your blood pressure under control.
How Being Kind to Others Is Good for You
Did you know that kindness may benefit the giver as much as the receiver? Here’s how.
Does Having Diabetes Increase Your Cancer Risk?
It may not seem like these diseases are related, but they’re more connected than you think.
Asking These Questions Helps You Take Charge of Your Health
Here are 40 questions to ask doctors so you’re better informed about your health.
What Happens When You Worry Too Much?
If worst-case scenarios often fill your head, here’s how it may affect your body and mind.
Is It Really Worth It to Make Resolutions?
Here’s how to make this annual goal-setting practice something that actually yields results.
10 Reasons to Donate Blood
Blood donations are needed now more than ever. Here are 10 good reasons to donate.