Skip to main content

Health and Wellness

When Should You Go to Cardiac Rehab?

Not sure if cardiac rehabilitation is for you? Here’s how to know if it is.

Learn More

These Famous People Survived Congenital Heart Issues—You Can, Too

Here are four celebrities who live with congenital heart disease every day.

Learn More
woman headshot

Not Everything You Hear about Women and Heart Disease Is True

Here’s how to tell fact from fiction when it comes to women and their hearts.

Learn More
woman and nurse

How to Lower Blood Pressure

Follow these tips to help keep your blood pressure under control.

Learn More

How Being Kind to Others Is Good for You

Did you know that kindness may benefit the giver as much as the receiver? Here’s how.

Learn More

Does Having Diabetes Increase Your Cancer Risk?

It may not seem like these diseases are related, but they’re more connected than you think.

Learn More

Asking These Questions Helps You Take Charge of Your Health

Here are 40 questions to ask doctors so you’re better informed about your health.

Learn More

What Happens When You Worry Too Much?

If worst-case scenarios often fill your head, here’s how it may affect your body and mind.

Learn More

Is It Really Worth It to Make Resolutions?

Here’s how to make this annual goal-setting practice something that actually yields results.

Learn More
patient hands and heart

10 Reasons to Donate Blood

Blood donations are needed now more than ever. Here are 10 good reasons to donate.

Learn More