Health and Wellness
This Is What Happens If You Don’t Get Enough Sleep
Skimping on shut-eye can impact your health over the short- and long-term.
Should You Take Baby Aspirin for Your Heart?
Here’s information about updated guidelines for low-dose aspirin.
Video: Which Sleep Position is Best?
Is your sleep position the key to a good night’s sleep? It may be.
When Should You Go to Cardiac Rehab?
Not sure if cardiac rehabilitation is for you? Here’s how to know if it is.
These Famous People Survived Congenital Heart Issues—You Can, Too
Here are four celebrities who live with congenital heart disease every day.
Not Everything You Hear about Women and Heart Disease Is True
Here’s how to tell fact from fiction when it comes to women and their hearts.
How to Lower Blood Pressure
Follow these tips to help keep your blood pressure under control.
How Being Kind to Others Is Good for You
Did you know that kindness may benefit the giver as much as the receiver? Here’s how.
Does Having Diabetes Increase Your Cancer Risk?
It may not seem like these diseases are related, but they’re more connected than you think.
Asking These Questions Helps You Take Charge of Your Health
Here are 40 questions to ask doctors so you’re better informed about your health.