Health and Wellness
If You're a Caregiver, Don't Forget This Very Important Thing
Caregiving can be hard on your mental and physical health, unless you do this.
Are You More Likely to Get Sick When the Seasons Change?
Here are some of the reasons why more people get sick at this time of year.
The Link Between Physical and Mental Health
If you think your mind and body don’t affect each another, think again.
How Your Phone Can Help (and Hurt) Your Health
Being glued to your phone isn’t all bad. Here’s how your phone may improve your health.
How to Tell What’s Causing Your Symptoms
If you’re feeling under the weather, here’s how to determine what may be to blame.
7 Common Reasons to Go to Physical Therapy
Physical therapy provides so many benefits that you may not realize all the reasons it’s worth a try.
How to Keep Your Lungs Healthier
Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.
Do You Know the Signs of a Heart Attack?
Recognizing when your symptoms may be serious can save your life.
Video: 7 Tips to Prevent Slips and Falls
This video shows you how to lower your chance of being injured from a fall.
Can AFib Cause a Stroke?
This common heart arrhythmia can lead to serious complications, including stroke.