Health and Wellness
What to Do after Leaving the Hospital
Here are tips for staying healthier once you head home after a hospital visit.
Feeling Stressed? Here Are Tips to Help You Cope
These 5 stress-busting tips help you deal with rising stress levels.
Why Women Need to Talk About Their Hearts
Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.
Is This Causing You to Gain Weight?
Scale going up? Here's why your kitchen may be to blame and how to get things under control.
What’s the Best Time to Take Vitamins?
If you take vitamin supplements, here’s a rundown of when to take them.
How Long Does Alcohol Stay in Your System?
Here’s why it takes some people longer than others to process the alcohol they drink.
Here’s Why You Shouldn’t Get Too Much Sleep
Is sleeping too much as bad for your health as not sleeping enough? It may be.
Here Are 3 Things to Discuss with Your Doctor This Year
Keep the lines of communication open by discussing these topics at your next visit.
What Causes Kidney Stones?
Here’s info about a condition that sends more than a half million people to the ER each year.
How Diabetes Affects Your Heart and Kidneys
Here’s the connection between type 2 diabetes, heart health and kidney disease.