Health Articles
How Seasonal Fun Can Affect Your Heart
Here’s how the holidays may affect your health in unexpected ways.
How to Avoid Sugar Overload During the Holidays
‘Tis the season for overdoing it on the sweet stuff, but these tips can help.
How to Sneak in Extra Exercise This Month
We get it—you’re busy. But with these tips, you can still find time to exercise.
How to Enjoy the Holidays without Getting Sick
Plan to be around a lot of people this holiday season? Here are tips to avoid illness.
How to Create a Diabetes Meal Plan
If you have diabetes, planning meals in advance can help keep your blood sugar levels in check.
This Lung Cancer Screening Is Just for Smokers
If you smoke, here’s how to determine if you should get screened for lung cancer every year.
10 Ideas for Healthy Thanksgiving Leftovers
Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.
These Are Things You Can and Can’t Do with COPD
Here are tips for living healthier with chronic obstructive pulmonary disease.
This Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
What You Can Do to Prevent PAD
These healthy lifestyle habits can lower your risk of developing peripheral artery disease.