If your Thanksgiving festivities will begin with a 5K this year, here are tips to be race-ready.
If you are a current or former smoker, here’s how to protect yourself from lung cancer.
If you have higher than normal blood sugar levels, here’s what you need to know.
The average American consumes over 2,000 calories on Thanksgiving. Here’s how to save half those calories!
These athletes experienced a life-threatening condition. Could it have been avoided?
Getting vaccinated against common viruses may keep you from getting sick this fall and winter.
Women need to be aware of this serious heart arrhythmia because early detection is important.
Restaurants can be a minefield for healthy eaters. Here’s how to make better choices.
Being physically active helps keep you healthier as you age. Here’s how to do it safely.
If you have peripheral artery disease, here’s how to manage the condition.