Health Articles
What It Means If You Wake Up Tired
July 6th, 2022
If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
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9 Tips to Beat the Heat
July 6th, 2022
Stay more comfortable this summer with these simple ways to cool down.
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How to Prepare for Medical Emergencies When You Travel
July 6th, 2022
These tips will help stop an illness or injury from sidelining your long-awaited trip.
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The Ultimate Park Workout
July 6th, 2022
No need to hit the gym on a summer day when you can get in a solid workout at the park.
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Weird Ways Your Body Warns You Something is Wrong
July 6th, 2022
The color and smell of these bodily fluids can tell you a lot about your health.
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Drink Up: Why Your Body Needs Water
July 6th, 2022
Skip the bottled drinks—this is why pure water is best for your body.
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Is Stress Causing You to Gain Weight?
July 6th, 2022
Feeling stressed – and noticing your waistline expanding? These foods can stop that from happening.
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Include This In Your Diet for a Healthier Heart
July 6th, 2022
Your heart will thank you for eating these foods each day.
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5 Easy Pool Exercises
July 6th, 2022
These water exercises work your heart and build muscle.
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Enjoy These Benefits of Exercise as You Age
July 6th, 2022
Here’s why it’s never too late to start exercising.
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