Health and Wellness
Do These Things to Advocate for Your Health
Here are tips to help you take charge of your health and be a wiser health care consumer.
Is Snoring Normal?
Snoring may be a minor annoyance or it may indicate a more serious medical problem.
These Are the Most Common Heart Conditions in Women
Women are at risk of heart disease just like men. Here’s what you can do to lower your risk.
This Is What a Heart Attack Really Feels Like
In real life, heart attack symptoms are usually more subtle than what you see in movies.
Take These Steps Now for a Healthier Spring
Spring is almost here! Start the upcoming season healthier and happier with these tips.
Coughing? This May Be the Reason
Aside from being a nuisance, it’s important to know what’s causing your cough. Here’s why.
Would You Recognize These Warning Signs of Stroke?
There may be warning signs before a stroke occurs. Here’s how to spot them and what to do.
7 Good Reasons to Try Dry January
This may be the incentive you need to start the new year alcohol-free.
How to Quit Smoking Gradually
Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.
Do This Now So You Don’t Get Sick
If you haven’t gotten a flu shot yet, getting one now is one of the best ways to stay healthier.