Health and Wellness
If You’re a Minority, Watch Out for These Health Issues
Two common and serious health conditions may be affected by your ethnicity.
Does Having a Nightcap Make Sleep Better or Worse?
Here’s how alcohol may affect the quality of your sleep.
5 Invigorating Ways to Enjoy More Daylight
Move more while enjoying fresh air and sunshine with these exciting and relaxing activities.
Here Are 7 Signs You Might Have Heart Failure
Don’t ignore these common symptoms of this serious heart condition.
Do These Things to Advocate for Your Health
Here are tips to help you take charge of your health and be a wiser health care consumer.
Is Snoring Normal?
Snoring may be a minor annoyance or it may indicate a more serious medical problem.
These Are the Most Common Heart Conditions in Women
Women are at risk of heart disease just like men. Here’s what you can do to lower your risk.
This Is What a Heart Attack Really Feels Like
In real life, heart attack symptoms are usually more subtle than what you see in movies.
Take These Steps Now for a Healthier Spring
Spring is almost here! Start the upcoming season healthier and happier with these tips.
Coughing? This May Be the Reason
Aside from being a nuisance, it’s important to know what’s causing your cough. Here’s why.