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Health and Wellness

Why You Cough – And How to Stop

Here are the most common reasons you may cough and the best ways to find relief.

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5 of the Most Effective Holiday Stress Busters

You’ll enjoy the holidays more with these tips for letting go of the things that stress you out

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Can a Healthy Heart Lower Your Risk of Dementia?

Here’s why keeping your heart healthier may also keep your brain sharper as you age.

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What’s the Difference Between COPD and Emphysema?

Here are answers to questions about these common lung disorders.

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Should Everyone Get This Lung Cancer Screening?

Here’s how to know if you should get an annual low-dose CT scan to screen for lung cancer.

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You May Be More at Risk for This After Menopause

Here are some of the increased health risks postmenopausal should be aware of.

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7 Symptoms of Common Sleep Disorders

Wake up tired? Can’t fall asleep at night? Here are signs that you may have a sleep disorder.

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Is There a Way to Prevent Sudden Cardiac Arrest?

It’s hard to know if this life-threatening condition will occur, but here’s info that may help.

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Is Your Job Hurting Your Heart?

Job stress may increase your risk of heart disease, especially if you’re a man.

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How to Know If You Have This Common Heart Arrhythmia

Here are signs that you may have AFib, a common type of abnormal heartbeat.

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