Health and Wellness
Debunking Myths about Blood Donation
If you’re hesitant about giving blood, these facts about blood donation may change your mind.
Don’t Do This Before You Go to Sleep
Having a tough time falling asleep? These sleep aids should not be your go-to solution.
Why You May Not Know If You Have High Blood Pressure
Here’s why it’s important to get your blood pressure checked regularly.
What to Bring If You Go to the Hospital
Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.
How Allergies May Affect Your Asthma
This Q&A explains the connection between asthma and allergies.
Watch Out for These Health Issues If You’re a Woman
Here’s how to lower your risk of common health conditions affecting women.
What to Do and Not Do When Someone Is Having a Stroke
Here’s how to recognize the signs of a stroke so you can get help quickly.
5 Ways You May Be Healthier Thanks to Your Siblings
Here are a few good reasons to stay connected to your siblings, even when they drive you crazy.
6 Ways to Keep Picnic Foods Safe
Here’s how to prevent food poisoning when you’re eating outdoors.
How Much Wine Is Too Much Wine?
The amount you drink makes a difference when it comes to helping or hurting your health.