Health and Wellness
What Is Cardiac Arrest?
Here are facts about this very serious heart condition—and how it differs from a heart attack.
12 Good Reasons to Reduce Stress This Year
We hate being stressed and it’s not good for our health, so here’s how to cope with it better.
How to Make a Plan to Quit Smoking that Works
If you’re determined to quit for good this time, these tips can help.
5 Ways to Ease Gift-Giving Stress
There’s a lot to do during the holiday season—don’t let gift giving add to the stress.
How Seasonal Fun Can Affect Your Heart
Here’s how the holidays may affect your health in unexpected ways.
This Lung Cancer Screening Is Just for Smokers
If you smoke, here’s how to determine if you should get screened for lung cancer every year.
These Are Things You Can and Can’t Do with COPD
Here are tips for living healthier with chronic obstructive pulmonary disease.
This Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
What You Can Do to Prevent PAD
These healthy lifestyle habits can lower your risk of developing peripheral artery disease.
How High Prices May Be Affecting Your Health
Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.