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Recipes

Grilled Flank Steak Salad

Here’s a delicious meal of succulent grilled steak and refreshing spinach and bean salad that will keep both meat and veggie-lovers happy and healthy.

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Frozen Berry Mocktails

Kick off summer with a patriotic red, white and blue mocktail! With no alcohol and low added sugar, even the kids can enjoy these frozen fruity treats.

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Surf and Turf Kebabs

Pull out all the stops with these top-of-the-line Surf and Turf Kebabs. Marinate the meat and shellfish with a bloody Mary marinade for tender steak tips and flavorful shrimp.

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Mexican Chicken Salad

Mexican Chicken Salad is a delicious mix of boldly-seasoned, baked chicken, fresh veggies, and beans tossed in a lime dressing. It’s full of protein and flavor, with a little spice from jalapeño. You can eat it by itself or on top of lettuce for a light and tasty meal everyone will love!

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Veggie Pasta Salad

This delicious pasta salad with garden vegetables is a healthy side dish or light entree. Whole grain pasta salad is a tasty alternative to potato salad loaded with mayonnaise.

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French Toast Casserole

This French Toast Casserole is a delicious breakfast or brunch option that combines warm, comforting flavors with a healthy twist. Easy to prepare ahead of time and perfect for sharing, this casserole recipe will bring joy to any morning table. It’s a light and sweet treat to kickstart your day!

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Flourless Chocolate Cake

Here’s a delicious, gluten-free cake that’s good for everyone. With this healthy recipe, a small slice of rich, decadent flourless chocolate cake will satisfy your sweet tooth.

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Mini Quiches

These elegant mini quiches make a big impression without a lot of work. This easy recipe fits the bill if you're looking for an appetizer that you can make ahead. Reheat them just before serving.

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Chicken Pot Pie

The ultimate comfort food, Chicken Pot Pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies keep this healthy recipe for chicken pot pie low fat and delicious.

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Pasta Carbonara

Enjoy this quick and easy pasta carbonara any night of the week. Turkey bacon and whole grain fettuccine make this typically high-fat pasta dish a healthy dinner.

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