Health Articles
How Do You Know You’re Really Eating Whole Grains?
Whole and refined grains affect your health very differently. Here’s how to tell the difference.
How High Prices May Be Affecting Your Health
Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.
Tips to Keep Your Lungs Strong and Healthy
Breathe easier with these tips to help your lungs do their job better.
How to Support Someone in Chronic Pain
Don’t know what to say or do when someone you love is sick or in pain? Here are some tips to help.
Here Are 10 Warning Signs of AFib
Recognizing these signs of AFib and stroke can potentially save your life.
Can a Vegetarian Diet Improve Your Cholesterol?
What you eat each day may have an impact on your blood cholesterol levels.
Tips for Exercising with Asthma or Allergies
Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.
5 Tips to Help You Sleep Better Naturally
A good night’s sleep is good for your heart. Here are 5 strategies to sleep better.
Hot Outside? What to Do If You Have Heart Disease
Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.
Did You Know Your Medication Can Do This?
Sun and heat can be hard to tolerate when you take some of these medications.