Health and Wellness
Have These Conditions? You Might Have a Stroke
These five health conditions increase your risk of having a stroke.
7 Ways That Sleep Affects Your Weight
In addition to keeping you healthier overall, here’s how adequate sleep affects your waistline.
Should You Use the Weekends to Catch Up on Sleep?
Missing out on some weekday shut-eye? Here’s how extra sleep on the weekends affects you.
6 Tips to Nip Spring Allergies in the Bud
Sniffling and sneezing thanks to budding flowers, grass and trees? Here’s how to get some relief.
Can Flossing Your Teeth Lower Your Risk of Having a Stroke?
This simple oral health habit may have a surprising impact on heart and brain health.
When to Get Rid of Your Medicines—and the Best Way to Do It
Here are some tips for disposing of unneeded medications to keep everyone safer.
Stress Makes These Health Conditions Worse
If you’re chronically stressed, you increase the risk of having these health issues.
This One Simple Blood Test May Predict Heart Disease Risk
Ask about having these markers for heart disease risk checked at your next appointment.
How Your Breathing Affects Your Sleep
Don’t feel rested when you wake up? Your breathing may be to blame. Here are tips to help.
Your Calcium Score – What It Is and Why It Matters
The amount of calcification in your arteries may show whether you have heart disease.