Health Articles
Why Trail Walking and Running Are Good for You
There are many reasons to get out in nature and exercise. Here they are.
Need a Reason to Dance? Here Are 4 of Them
Putting on your dancing shoes can boost your health in these ways.
5 Tips for Healthy Eating on the Go
You can still eat healthy when you’re not home. Here’s how.
How to Keep Your Lungs Healthier
Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.
Do You Know the Signs of a Heart Attack?
Recognizing when your symptoms may be serious can save your life.
5 Health Benefits of Yoga
Need a good reason to do a downward dog? Here are 5 of them.
Video: 7 Tips to Prevent Slips and Falls
This video shows you how to lower your chance of being injured from a fall.
Can AFib Cause a Stroke?
This common heart arrhythmia can lead to serious complications, including stroke.
Do You Really Need to Wash Your Hands So Much?
Now is not the time to slack off on handwashing, even though you may think it’s okay to do so.
What Are the Signs of Peripheral Artery Disease?
Not sure why you have pain in your legs or arms? Here’s why it may be a symptom of PAD.