Health Articles
How to Improve Muscle Strength As You Age
You may think losing muscle mass is inevitable, but these things help keep muscles stronger.
This Is the Best Type of Chocolate to Eat
To enjoy a sweet treat while still reaping health benefits, dark chocolate is the way to go.
Your Calcium Score – What It Is and Why It Matters
The amount of calcification in your arteries may show whether you have heart disease.
What Is Heart Failure – and How Do You Know If You Have It?
Heart failure affects the heart’s ability to pump enough blood, but you may not have symptoms.
You May Have Walking Pneumonia and Not Know It
Cases of this illness are on the rise and here’s what to watch out for.
Doing Dry January? Here Are Tips for Success
Abstaining from alcohol for a month is easier when you make these changes to your routine.
Want to Eat Fewer Carbs? Follow These Tips
Here are some suggestions for reducing carbs while following a healthier diet.
Watch Out for These Post-Holiday Heart Problems
The holidays may be over, but the winter season may still pose these dangers to your heart health.
What Happens During a Sleep Study?
Here’s a step-by-step guide of what to expect when you have a sleep study performed.
How to Successfully Break Bad Habits
Want to develop healthier habits this year? Here are some tips to help you make it happen.