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Health Articles

Do This to Help Prevent Asthma Attacks

Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.

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7 Fun and Active Ways to Enjoy the Great Outdoors

Spending time outside keeps your body moving and is good for your soul.

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The Best Snacks to Lose Weight

Feeling hungry? These snacks won’t ruin your diet!

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How to Spot a Stroke

If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.

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The 8 Best Spring Veggies—and What to Do with Them

What better way to enjoy spring than to take advantage of the freshest tastes of the season.

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Beautiful girl sleeping in bed in morning

These Are the Most Common Causes of Sleep Problems

Do you have trouble falling or staying asleep? This may be why.

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How a Strong Doctor-Patient Relationship May Improve Your Health

You may be surprised by the benefits you’ll enjoy when you get along well with your doctor.

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Can Getting More Steps Each Day Lower Diabetes Risk?

One way to lower your risk of diabetes may simply be to move more.

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Do This One Thing to Lower Your Risk of Heart Disease

Here’s how one small change to your diet can help your heart.

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3 Surprising Nutrition Facts that May Make You Healthier

Recent studies have uncovered this interesting information about what you eat and drink.

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