Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.
If you haven’t gotten a flu shot yet, getting one now is one of the best ways to stay healthier.
Here’s why your heart is more at risk during the holidays, and what you can do to protect it.
Your to-do list may be long, but here are tips for enjoying a calmer and more stress-free holiday.
If you are a current or former smoker, here’s how to protect yourself from lung cancer.
If you have higher than normal blood sugar levels, here’s what you need to know.
These athletes experienced a life-threatening condition. Could it have been avoided?
Getting vaccinated against common viruses may keep you from getting sick this fall and winter.
Women need to be aware of this serious heart arrhythmia because early detection is important.
If you have peripheral artery disease, here’s how to manage the condition.