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Health and Wellness

Q&A: The Flu and COVID-19

Here are answers to common questions about these two contagious illnesses.

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Does Handwashing Really Prevent Illness?

You likely washed your hands at the start of the pandemic. But do you still need to do it so much?

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Feeling Bloated? How to Deal

Here are some reasons why you may bloat on occasion or more often—and how to feel better.

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A Guide to Less Stressful Get-Togethers

Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.

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10 Holiday Health Hazards

Enjoy a healthier—and hopefully happier—holiday season with these safety tips.

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What's Your Heart Disease Risk?

If you're a woman, you likely have at least one of these risk factors for heart disease.

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9 Tips to Make Sure Your Food Is Safe to Eat

Don’t spoil the holiday fun with a foodborne illness. Here’s how to safely entertain guests.

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Why More Young Adults Are Smoking

As rates of smoking decline, more young people are lighting up for the first time—here’s why.

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What Are the Signs of Lung Cancer?

Learn about symptoms, screenings and prevention to lower your risk of this common cancer.

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What's the Difference between Heartburn and GERD?

The symptoms may be similar, but here’s how to tell these conditions apart.

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