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Health and Wellness

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Why Women Need to Talk About Their Hearts

Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.

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Is This Causing You to Gain Weight?

Scale going up? Here's why your kitchen may be to blame and how to get things under control.

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What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

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How Long Does Alcohol Stay in Your System?

Here’s why it takes some people longer than others to process the alcohol they drink.

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Here’s Why You Shouldn’t Get Too Much Sleep

Is sleeping too much as bad for your health as not sleeping enough? It may be.

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Here Are 3 Things to Discuss with Your Doctor This Year

Keep the lines of communication open by discussing these topics at your next visit.

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What Causes Kidney Stones?

Here’s info about a condition that sends more than a half million people to the ER each year.

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How Diabetes Affects Your Heart and Kidneys

Here’s the connection between type 2 diabetes, heart health and kidney disease.

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This Is What Happens If You Don’t Get Enough Sleep

Skimping on shut-eye can impact your health over the short- and long-term.

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Should You Take Baby Aspirin for Your Heart?

Here’s information about updated guidelines for low-dose aspirin.

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