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Valentine Rice Crispy Treats

These healthy crispy rice cereal treats are made with creamy peanut butter. Turn them into a healthy Valentine snack by cutting out heart-shaped treats. No one will miss the marshmallows!

Details

  • Servings: 16
  • Serving Size: 1 treat

Ingredients

  • 6 1/2 cups crispy rice cereal (gluten free if needed)
  • 1/2 cup raisins
  • 1 cup creamy peanut butter
  • 1/4 cup maple syrup
  • 1/4 cup honey
  • 2 Tbsp unsalted butter

Preparation

  1. Lightly coat an 11 x 13-inch baking pan with nonstick cooking spray.
  2. In a large bowl, combine crispy rice cereal and raisins. Set aside.
  3. In a microwave-safe bowl, combine peanut butter, maple syrup, honey and butter and microwave on high for 1 minute. Remove from microwave and stir.
  4. Pour peanut butter mixture over cereal mixture. Stir to coat the cereal and raisins. Using your hands, press mixture into pan. Refrigerate for 2 hours or overnight, covered.
  5. Using a heart-shaped cookie cutter, cut 16 treats. Keep crispy rice cereal hearts refrigerated until ready to serve.
Nutrition Facts
Calories 190
Total Fat 9g
Sat Fat 2g
Cholesterol 4mg
Sodium 158mg
Total Carbs 24g
Fibers 2g
Proteins 5g

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