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Health and Wellness

How to Keep Your Lungs Healthier

Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.

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Do You Know the Signs of a Heart Attack?

Recognizing when your symptoms may be serious can save your life.

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Video: 7 Tips to Prevent Slips and Falls

This video shows you how to lower your chance of being injured from a fall.

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Can AFib Cause a Stroke?

This common heart arrhythmia can lead to serious complications, including stroke.

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What Are the Signs of Peripheral Artery Disease?

Not sure why you have pain in your legs or arms? Here’s why it may be a symptom of PAD.

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Does Drug-Free Pain Management Actually Work?

Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.

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How PCOS Affects Your Overall Health

Having polycystic ovary syndrome may increase your risk of these serious health conditions.

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Video: How to Lower Cholesterol without Drugs

This video provides tips on managing cholesterol through diet and exercise.

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8 Tips to Prevent Food Poisoning

Take these steps to help avoid getting sick from the food you eat.

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The Health Effects of Pandemic Drinking

If you’ve been drinking more than usual lately, here’s how it can affect your body.

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