Watermelon Punch
July 1st, 2024
Next time the kids reach for a sugary soda, try this easy Watermelon Punch instead. With a boost of Vitamins A and C, this high-fiber punch is made with club soda to add a little fizz.
Details
- Servings: 12
- Serving Size: 1/2 cup
Ingredients
- 1 large seedless watermelon
- 1 cup brewed Red Zinger® tea or hibiscus tea
- 1/4 cup fresh lime juice or lemon juice
- 1/4 cup honey
- 2 cups club soda or seltzer water, well chilled
- 1 cup fresh mint leaves plus additional leaves for garnish
Preparation
- Prop the watermelon upright in a large bowl or pot. Slice off the top of the watermelon (while the watermelon is standing upright). With a spoon, scoop out the fruit and juice and transfer to a blender. Add the tea, lime juice and honey to the blender and purée (in two batches if necessary). Add the club soda and 1 cup mint leaves and stir to combine. Refrigerate until ready to serve.
- To serve: Fill the hollowed watermelon with ice and the watermelon punch. Serve with a ladle in glasses garnished with additional mint leaves.
| Calories | 136 |
|---|---|
| Total Fat | 1g |
| Sodium | 4mg |
| Total Carbs | 35g |
| Fibers | 8g |
| Proteins | 2g |
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