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Details

• Servings: 10
• Serving Size: 1 burger

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Ingredients

• 1 Tbsp olive oil
• 4 cups white button mushrooms, sliced
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 small tomato, chopped
• 1 slice white bread, cubed
• 2 eggs
• 2 Tbsp chopped fresh basil
• 2 Tbsp chopped fresh parsley
• 2 lbs lean ground turkey breast
• 2 Tbsp fresh lemon juice
• Black pepper to taste
• 1/8 tsp salt
• 10 slices reduced-fat Swiss cheese (1 oz each)
• 10 light whole wheat kaiser rolls (2 oz each)

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Preparation

1. In a large saucepan, heat oil over medium heat until hot. Add mushrooms and cook, stirring occasionally, for about 5 minutes, or until browned.
2. Add onion, garlic, tomato and bread cubes, and cook until onion is softened and mixture is combined well, about 10 minutes. Transfer to a bowl and chill, covered, for 20 minutes or until completely cooled.
3. In a small bowl, combine eggs, basil and parsley, and whisk until beaten well. In a large bowl, combine turkey, egg mixture, mushroom mixture, lemon juice, pepper and salt, and stir to combine well. Form 10 patties, transfer to a plate and chill, covered, for 30 minutes.
4. Coat grill rack with nonstick cooking spray and preheat the grill. Grill burgers for 6 minutes with grill lid open. Turn burgers, add a slice of cheese to each burger, and close grill lid. Grill for 6 minutes more, or until meat is no longer pink. Serve on rolls with sliced lettuce, tomato and red onion for garnish, if desired.

Nutrition Facts

Calories	364
Total Fat	7g
Sat Fat	2g
Cholesterol	99mg
Sodium	482mg
Total Carbs	35g
Fibers	2g
Proteins	39g