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Frozen Berry Mocktails

Kick off summer with a patriotic red, white and blue mocktail! With no alcohol and low added sugar, even the kids can enjoy these frozen fruity treats.

Details

  • Servings: 4
  • Serving Size: 1/2 cup

Strawberry Layer


Ingredients

  • 1 Tbsp honey
  • 2 cups frozen strawberries
  • 1 Tbsp lemon fresh juice
  • 1/2 cup ice cubes

Preparation

  1. Make the strawberry layer: In a blender, combine all the strawberry layer ingredients and blend just until smooth. Pour into a freezer-proof container and freeze while preparing the other layers, for at least 1/2 hour.

Coconut Layer


Ingredients

  • 1/4 cup cold coconut cream
  • 1 banana, sliced and frozen
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup ice cubes

Preparation

  1. Make the coconut layer: Rinse out the blender. Add all the coconut layer ingredients and blend just until smooth. Pour into a freezer-proof container and freeze while preparing the other layers, for at least 1/2 hour.

Blueberry Layer


Ingredients

  • 1 Tbsp honey
  • 1 1/2 cups frozen blueberries
  • 1/2 ice cube

Preparation

  1. Make the blueberry layer: Rinse out the blender. Add all the blueberry layer ingredients and blend just until smooth. Pour into a freezer-proof container and freeze for at least 1/2 hour.
  2. Prepare the mocktails: In 4 glasses, evenly divide the strawberry layer, the coconut layer and the blueberry layer. Serve frozen.
Nutrition Facts
Calories 173
Total Fat 5g
Sat Fat 4g
Sodium 15mg
Total Carbs 23g
Fibers 4g
Sugars 23g

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