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Breakfasts

Egg, Bacon and Grits Bowl

Have a hearty, healthy Southern breakfast with grits, greens and bacon. Each individual serving is packed with protein, fiber and Southern goodness.

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Chocolate Zucchini Bread

Chocolate Zucchini Bread

Here’s a delicious way to slip some vegetables into a chocolatey baked treat. The zucchini keeps this easy, quick bread moist. Made with almond milk and coconut oil, this vegan treat will satisfy everyone’s sweet tooth.

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Fig and Berry Breakfast Bowl

Fig and Berry Breakfast Bowl

With just a handful of ingredients, this high-fiber, vegan breakfast can be made in minutes. Sweet and mild, fresh figs are a great fat-free, high-calcium topping.

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Spooky Avocado Toast

Spooky Avocado Toast

Jump-start Halloween morning with a Spooky Avocado Toast breakfast. Quick, easy and packed with protein and fiber, this fun breakfast will make healthy avocado and egg a favorite for your little pumpkins.

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Healthy Meal

Oatmeal Avocado Egg Bowl

For a satisfying breakfast that is packed with nutrition, this hearty Oatmeal Avocado Egg Bowl does the trick. Fiber, protein and heart-healthy fats make this a powerhouse breakfast that will start off your day with a nourishing boost.

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Blueberry Muffins

Blueberry Muffins

Skip the store-bought muffins that are packed with sugar and unhealthy fats. Instead, try these made with bananas to keep the muffins moist.

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Heart Healthy Holiday Quiche

Heart Healthy Holiday Quiche

This delicious quiche - filled with onions, mushrooms, peppers, and cheese - is guaranteed to impress guests at your next holiday breakfast.

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Muesli

Muesli

Muesli is a classic heart healthy breakfast. It was introduced by Swiss physician Maximilian Bircher-Benner for patients where a diet rich in fresh fruit and vegetables was essential.

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