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Appetizers

Sweet Potato Cheddar Bites

On game day, instead of dipping into the chips, try these yummy Sweet Potato Cheddar Bites. Each bite is packed with flavor and nutrition. Creamy avocado, crunchy bacon and spicy jalapeño make a low-calorie, high-nutrition finger food everyone will love.

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Holiday Dip and Veggies

Here's an easy way to make a festive splash in no time. A simple dip that you can whip up in minutes is paired with creatively placed veggies that make a snowy Christmas scene.

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Smoked Salmon Crisps

Here's a healthy twist on cream cheese and lox. Filled with flavor, these Smoked Salmon Crisps are made with Parmesan cheese "crackers" and cream cheese.

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Sheet Pan Nachos

Sheet Pan Nachos

Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for a kick of flavor without a lot of fat. Healthy toppings make this vegan appetizer a great alternative to fast food nachos.

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Healthy Dip

Restaurant Style Guacamole

This quick guacamole recipe brings authentic Mexican restaurant-style guacamole home to you. Great for a snack or a sandwich topping, try this easy, healthy dip that’s packed with nutrition and flavor.

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Cherry Tomato Bruschetta

Cherry Tomato Bruschetta

Fresh summer tomatoes are the highlight of this simple recipe. Pull it together just before serving or prepare ahead to let the garlic infuse the tomato juices.

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Strawberries

Chilled Strawberry Soup

Rich in vitamin C, folate and fiber, strawberries have anti-inflammatory benefits and may also help keep blood sugar levels regulated.

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Parmesan Chicken Strips

Parmesan Chicken Strips

These crunchy, cheesy chicken strips make a delicious appetizer, lunch, or dinner. Kids love them!

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Crab Salad

Crab Salad

This crab salad offers a colorful, protein-packed dish that is delicious served with crackers or plantain chips.

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Minestrone Soup

Minestrone Soup

Minestrone is a hearty Italian vegetable soup made with tomato-y broth and pasta.

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