Side Dishes
Quick and Easy Heart-Healthy Snacks
Healthy snacks such as these are an important part of a well-rounded eating plan.
Succotash
This succotash is filled with some Southern food favorites like black-eyed peas and okra. It will spark up meat, chicken or fish dinners anytime of year. A 1/2-cup serving is packed with fiber and protein.
Stuffed Acorn Squash
Looking for a vegan option for your Thanksgiving spread? This Stuffed Acorn Squash is a delicious alternative for the non-meat eaters on your guest list. Stuffed with quinoa, apples, walnuts and cranberries, this roasted acorn squash delivers all the flavors of fall in a impressive, nutritious entrée.
Garlic Brussels Sprouts
These aren’t your grandmother’s Brussels sprouts. Spruced up with garlic, paprika and a touch of chorizo, this Brussels sprouts side dish will keep your guests coming back for more.
Rotini Pasta Salad
This rotini pasta salad is perfect to tote on a picnic. Healthy, easy and fast, it's also a great dish for summer cookouts when you want to prepare your sides ahead of time.
Swanson® Tri-Color Vegetable Risotto
This tri-color vegetable risotto is rich, creamy, and healthy but comes in at under 250 calories per serving.
Oven-Roasted Vegetables
Onion, bell peppers, summer squash, asparagus, and zucchini roasted together with fresh herbs and seasoning make an ideal side dish to any meal.
Mashed Sweet Potatoes
Sweet potatoes are a rich source of fiber and vitamins and minerals. Mash them with a little brown sugar for a sweet and healthy side dish.