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Side Dishes

Quick and Easy Heart-Healthy Snacks

Healthy snacks such as these are an important part of a well-rounded eating plan.

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Succotash

This succotash is filled with some Southern food favorites like black-eyed peas and okra. It will spark up meat, chicken or fish dinners anytime of year. A 1/2-cup serving is packed with fiber and protein.

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Stuffed Acorn Squash

Stuffed Acorn Squash

Looking for a vegan option for your Thanksgiving spread? This Stuffed Acorn Squash is a delicious alternative for the non-meat eaters on your guest list. Stuffed with quinoa, apples, walnuts and cranberries, this roasted acorn squash delivers all the flavors of fall in a impressive, nutritious entrée.

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Garlic Brussels Sprouts

Garlic Brussels Sprouts

These aren’t your grandmother’s Brussels sprouts. Spruced up with garlic, paprika and a touch of chorizo, this Brussels sprouts side dish will keep your guests coming back for more.

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Rotini Pasta Salad

Rotini Pasta Salad

This rotini pasta salad is perfect to tote on a picnic. Healthy, easy and fast, it's also a great dish for summer cookouts when you want to prepare your sides ahead of time.

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Tri-Color Vegetable Risotto

Swanson® Tri-Color Vegetable Risotto

This tri-color vegetable risotto is rich, creamy, and healthy but comes in at under 250 calories per serving.

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Oven-Roasted Vegetables

Oven-Roasted Vegetables

Onion, bell peppers, summer squash, asparagus, and zucchini roasted together with fresh herbs and seasoning make an ideal side dish to any meal.

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Mashed Sweet Potatoes

Mashed Sweet Potatoes

Sweet potatoes are a rich source of fiber and vitamins and minerals. Mash them with a little brown sugar for a sweet and healthy side dish.

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