If you’re like many people, you prefer to get in a sweat sesh outside whenever the weather cooperates. Going for a run, riding your bike around town or enjoying a friendly game of tennis not only keeps your body moving and your heart pumping, but it’s a great stress-reliever to be outside enjoying the fresh air.
But as sunset gets earlier and earlier at this time of year, it may be difficult to get your workout in before dark. While that may leave some people still enjoying their outdoor exercise in the moonlight, it sends many others indoors unless they can find time to get a workout done before the sun goes down.
Does going to the gym or hopping on your home treadmill seems like a drag? If you’re feeling unmotivated to work out inside, here are 5 ideas to breathe new life into your workout so you look forward to doing it as much as when you’re outdoors.
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