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These Conditions Increase Your Risk of Serious COVID-19 Complications

Know your risk so you can take precautions to avoid infection.

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Why It’s More Important Than Ever to Give Blood

Here’s why blood supplies are low right now – and what you can do to help.

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How Rising Food Prices Impact Your Health

Is the rising cost of food making it hard for you and your family to eat healthy these days?

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Slacked Off on Washing Your Hands? Why You Shouldn’t

Here’s why you should wash your hands properly and often, now and all year long.

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The Loneliness Pandemic: How to Stay Connected This Holiday Season

Even if you can’t be with family and friends, here’s how to keep holiday traditions alive.

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Is It Too Late to Get a Flu Shot?

Even though flu season is in full swing, it’s not too late to get vaccinated.

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What Does Your Cough Mean?

These days, you may be nervous if you cough. But here are the many reasons you may be coughing.

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Woman snacking on junk food

4 Ways to Manage Emotional Eating

Don't let pandemic-induced emotions sabotage your diet. Follow these tips.

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Woman showing off her flat

Need Another Reason to Lose Weight? Here’s a Great One

Reducing your risk of COVID-19 complications is yet another good reason to lose weight.

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Woman sitting in window sill contemplating

Is COVID Taking a Toll on Your Mental Health?

If you’re feeling depressed, anxious or stressed due to the pandemic, here’s what you can do.

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