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Grilled Turkey London Broil

Just because turkey is healthy it doesn't have to be bland and boring. Try this Turkey London Broil spiced up with lively fresh ginger in a mellow marinade. Use this flavorful marinade for beef, chicken or pork, too.

Suggested Serving Size

5 oz turkey

Ingredients

  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/4 cup low-sodium soy sauce or 1 Tbsp Worcestershire sauce (gluten free if needed)
  • 2 scallions, chopped
  • 1 Tbsp grated fresh ginger
  • 1 Tbsp brown sugar
  • 2 1/2 lbs turkey breast, butterflied
  • 1/4 tsp salt
  • Black pepper to taste

Preparation

  1. In a large cup, combine olive oil, balsamic vinegar, soy sauce, scallions, ginger and brown sugar. In a large, shallow baking dish, arrange turkey breast and pour marinade over turkey to cover. Turn turkey to coat boat sides. Cover and marinate in refrigerator for at least 3 hours or overnight.
  2. Preheat grill to medium-high heat. Remove turkey from marinade. Season turkey with salt and black pepper. Grill the turkey 8 minutes on each side, or until a meat thermometer inserted in the thickest part of the turkey breast registers 165°. Let the turkey rest for 5 minutes before slicing.

Nutrition
Servings Per Container 8
Calories 238
Total Fat 9
Trans Fat 0
Poly Fat 0
Mono Fat 0
Cholesterol 70
Sodium 340
Total Carb 3
Fibers 0
Sugars 0
Proteins 34
Vitamin A 0
Vitamin C 0
Iron 0

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