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Suggested Serving Size

1 cup

Salad

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Ingredients

• 1 head butter lettuce, torn
• 2 cups mixed greens
• 3 Mandarin oranges, peeled and segmented
• 1 carrot, peeled and thinly julienned
• 2 scallions, thinly sliced
• 1/3 cup walnuts or peanuts
• 2 boneless, skinless chicken breasts (4 oz each), grilled

Dressing

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Ingredients

• 1/4 cup creamy peanut butter
• 1/4 cup fresh lime juice
• 1 Tbsp tamari or soy sauce (gluten free if needed)
• 1 Tbsp apple cider vinegar
• 1 Tbsp honey
• 1 tsp sesame oil
• 2 garlic cloves, minced
• 1/8 tsp crushed red pepper flakes

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Preparation

1. Assemble the salad: In a large bowl, combine all the salad ingredients except the chicken.
2. Make the dressing: In a small bowl, combine all the dressing ingredients and whisk until blended.
3. Slice the chicken and arrange it over the salad greens. Drizzle with the dressing and serve.

Nutrition

Servings Per Container	4
Calories	298
Total Fat	16
Trans Fat	0
Poly Fat	0
Mono Fat	0
Cholesterol	32
Sodium	367
Total Carb	19
Fibers	4
Sugars	0
Proteins	18
Vitamin A	0
Vitamin C	0
Iron	0